BC PHE Active Living Lesson Plans
Active Living lesson plans that support healthy routines, fitness, and daily movement for BC K-5.
Active living focus areas
- Daily movement habits
- Fitness and endurance building
- Goal setting and reflection
- Safe participation and routines
Grades K-5 coverage
Sample activities
Real activities from our library you can use in your lessons.
Jumping Jack Variations
Start with 10 regular jumping jacks, then cross-body jacks, seal jacks, and star jumps. Mix variations on teacher call.
Jogging Laps
Students jog around the perimeter of the gym at their own pace. Maintain steady rhythm and swing arms naturally. Elevates heart rate and prepares muscles.
Four Corners Movement
Each corner has a different movement: jumping, hopping, running, skipping. Start at any corner, perform movement for 20 seconds, then rotate clockwise.
Equipment
Cones
Smart recommendations + curriculum coverage
PlayLabs tracks Big Ideas and competencies so you can see coverage at a glance and get AI-powered suggestions for what to teach next.
Explore lesson plans by grade
Jump to a different hub to keep your planning balanced.
BC PHE Lesson Plans for Kindergarten
BC-aligned Kindergarten PHE lesson plans with playful movement, simple routines, and clear learning goals for K learners.
BC PHE Lesson Plans for Grade 1
Grade 1 BC PHE lesson plans that build fundamental movement skills, cooperation, and confidence.
BC PHE Lesson Plans for Grade 2
BC Grade 2 PHE lesson plans focused on movement skills, confidence, and safe participation.
BC PHE Lesson Plans for Grade 3
BC Grade 3 PHE lesson plans with clear skill progressions, active games, and curriculum alignment.
BC PHE Lesson Plans for Grade 4
BC Grade 4 PHE lesson plans emphasizing skill development, teamwork, and healthy habits.
BC PHE Lesson Plans for Grade 5
BC Grade 5 PHE lesson plans with advanced skill progressions and curriculum-aligned outcomes.
FAQ
What does Active Living cover in BC PHE?
It emphasizes daily movement, fitness, and personal well-being habits.
Do lessons work for mixed ability groups?
Yes. Activities include options to scale intensity and complexity.
Are these lesson plans BC aligned?
Yes. Content aligns with BC competencies and Big Ideas.
Can I use these indoors?
Yes. Many lessons include indoor adaptations.